How To Prevent Leg Cramps During Pregnancy?

By - Vivek Bisht

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It’s common to experience leg cramps during the later stages of pregnancy. Though the exact reason is not yet known it could be due to additional pregnancy weight gain and mainly occurs at night.

While some studies say the reason is decreased level of calcium and a high amount of phosphorus in the blood.

Some ways to prevent leg cramps during pregnancy are:

prevent leg cramps

 

 

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