Vitamin D Deficiency & Symptoms

By - Vivek Bisht

Vitamin D deficiency

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Vitamin D deficiency can significantly reduce the strength of your immune system, cause fatigue, & weak muscles. It is rarely found in any food item in adequate amounts and sun rays are considered to be the best source of daily requirements of Vitamin D.

Furthermore, lack of Vitamin D can even cause serious illnesses like Rickets & increases the risk of cardiovascular diseases.

Let’s have a look at symptoms & indicators of Vitamin D deficiency:

Vitamin D Deficiency


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